Weigh In record (no journal entry) for 29 March 2024
|
68.9 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 64.04g | Prot: 40.74g | Carbs: 175.86g.
Breakfast: Bakers Life Wholemeal Bread, Vegemite Vegemite, Aldi Beautifully Butterfully, Blueberries . Lunch: KFC Regular Potato & Gravy, KFC Regular Chips, KFC Original Pepper Mayo Slider (Kids). Snacks/Other: Brumby's Traditional Christmas Shortbread, Coffee with Milk and Sugar, Nescafe Vanilla Latte. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ems_jitterbug81's Weight History
|