Weigh In record (no journal entry) for 29 March 2024
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69.7 kg
Lost so far: 20.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 93.11g | Prot: 113.64g | Carbs: 242.89g.
Breakfast: Melkunie Protein Mango. Lunch: Olijfolie, Milbona Cottage Cheese Light, Avocado, Gebakken Ei, Speltbroodje. Dinner: Grand'Italia Mini Conchiglie, AH Kookroom Light, Tahin, Parmezaanse Kaas, AH Cannellini Bonen, Courgette. Snacks/Other: Twix Twix Mini, Kaas Pizza, Rosé, Chardonnay, Munt. more...
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Losing 2.8 kg a Week
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Anne9876544's Weight History
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