Weigh In record (no journal entry) for 29 March 2024
|
79.5 kg
Lost so far: 69.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2217 kcal
|
Fat: 62.67g | Prot: 55.10g | Carbs: 350.76g.
Lunch: Sienet, Patros Feta, Bataatti, Sitruunamehu (Pullotettu), Pirkka Kikherneet Suolaliemessä, Parsakaali, GoGreen Kvinoa, Baba Green Hummus, Pirkka Luomu Babypinaatti. Dinner: Sienet, Patros Feta, Bataatti, Sitruunamehu (Pullotettu), Pirkka Kikherneet Suolaliemessä, Parsakaali, GoGreen Kvinoa, Baba Green Hummus, Pirkka Luomu Babypinaatti. Snacks/Other: Malaco TV Mix Show. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mangomadness92's Weight History
|