Weigh In record (no journal entry) for 29 March 2024
|
48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1882 kcal
|
Fat: 45.70g | Prot: 87.73g | Carbs: 289.61g.
Breakfast: Dulces de la Rosa Mazapán Untable , Vaca Blanca Yogurt Durazno, Huevo, El Molino Blanco de Mateo Pan Integral, Plátano, Total Proteína (Isolate Protein), Great Value Edulcorante de Mesa, Andatti Café Soluble, Manzana, Naranjas, Aceite Vegetal. Lunch: D'Gari Gelatina de Agua, Alpura Alpura Pro Cacao. Dinner: Bremen Gatucos, Bremen Gatucos, Gavilla Salsa Jalapeño Intenso, Tuny Salmón en Agua, Earthflake's Puffy Puffs Sabor a Chocolate, El Molino Blanco de Mateo Pan Integral, Heinz Catsup, Heinz Mostaza, Manzana. Snacks/Other: Bremen Gatucos, La Costeña Chiles Chipotles Adobados, Tortillas de Maíz, Manzana, Canela, Yoplait Yoghurt Estilo Griego con Fresas, Quaker Avena Flakes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|