In God We Trust's Journal, 10 Jun 15

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Weigh In record (no journal entry) for 10 June 2015

61.3 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2015:

685 kcal

Fat: 23.81g | Prot: 46.15g | Carbs: 85.96g. Breakfast: Tea (Brewed) , Hood Simply Smart Fat Free Milk, dr oetker OETKER DARK CHOCOLATE TRUFFLE, Kashi GOLEAN Original Cereal. Dinner: Publix Red Bell Pepper, Giant Eagle Cherry Tomatoes. Snacks/Other: Nature's Rancher Ground Buffalo, Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade) , Ghirardelli Dark Chocolate Chips. more...

2086 kcal

Exercise: Working - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...

steady weight

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In God We Trust's Journal, 10 Jun 15

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In God We Trust's Weight History