Weigh In record (no journal entry) for 29 March 2024
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87 kg
Lost so far: 43 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 45.64g | Prot: 31.61g | Carbs: 185.80g.
Breakfast: Colun Yoghurt Batido Natural Endulzado, Costa Galletas de Mantequilla, Costa Galleta Chocolate , Calo Margarina Mix, Huevo, Jumbo Pan Hallulla. more...
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Gaining 3.5 kg a Week
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hanscon z's Weight History
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