Weigh In record (no journal entry) for 29 March 2024
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75.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 22.23g | Prot: 55.16g | Carbs: 110.71g.
Breakfast: Сильпо Лосось Слабосоленый, Лаваш Тонкий, Помидоры Черри, Philadelphia Сыр. Lunch: Сыр Российский, Творожная Запеканка. Dinner: Мандарины, Банан, De Luxe Тунец в Собственном Соку. more...
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Gaining 2.1 kg a Week
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Hydayu Yuli's Weight History
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