Weigh In record (no journal entry) for 29 March 2024
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89.5 kg
Lost so far: 19.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 20.84g | Prot: 78.50g | Carbs: 76.78g.
Breakfast: Aldi Putenbrustfilet, Becel Vital Omega 3, Wasa Vollkorn. Dinner: Hello Taste Knofi Sauce, Suntat Dürüm, Aldi 5% Hack, REWE Romana Salatherzen, Sweet Valley Ananas in Stücken, Hofburger Körniger Frischkäse Leicht, Aldi Datteltomaten. Snacks/Other: Paulaner Spezi Zero. more...
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Losing 3.5 kg a Week
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küstenmädchen55's Weight History
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