Weigh In record (no journal entry) for 29 March 2024
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50.7 kg
Lost so far: 8.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 34.71g | Prot: 41.03g | Carbs: 113.50g.
Breakfast: Piña, Azúcar, Canela, D'Gari Gelatina Light, Santa Clara Leche Deslactosada, Café, Molina Extracto de Vainilla . Lunch: Jitomate, Piña, Carne de Res Molida (Magra 80% / 20% de Grasa), Sushi. Dinner: Rollos de California, Piña, Nestlé Nieve de Limón. more...
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1608 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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