Weigh In record (no journal entry) for 30 March 2024
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89.8 kg
Lost so far: 14.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 57.20g | Prot: 80.90g | Carbs: 113.78g.
Breakfast: Кофе, Савушкин Продукт Йогурт Греческий Теос Грецкий Орех и Мед, Село Зелёное Творог 5%. Lunch: Лента Плов с Курицей. Dinner: Огурец, Дайкон, Плов с Курицей. more...
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steady weight
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Nagnetatel's Weight History
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