Weigh In record (no journal entry) for 29 March 2024
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97.6 kg
Lost so far: 8.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 25.91g | Prot: 24.51g | Carbs: 29.93g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Las Parcelas de Valdivia Queso Mantecoso, Huevo Revuelto, Castaño Pan Pita Integral. more...
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Losing 0.5 kg a Week
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