Weigh In record (no journal entry) for 11 March 2024
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 52.85g | Prot: 37.21g | Carbs: 142.48g.
Breakfast: Telur Rebus, Nasi Goreng, Kerupuk Putih. Lunch: Mie Gacoan Mie Iblis. more...
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Losing 0.2 kg a Week
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agustinnirmala's Weight History
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