Weigh In record (no journal entry) for 25 March 2024
|
101.8 kg
Lost so far: 38.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 23.45g | Prot: 61.61g | Carbs: 119.77g.
Lunch: Isadora Frijoles Refritos Bayos, Nopales, Kirkland Signature Arrachera Marinada . Dinner: Nopales, Bistec de Res, Bimbo Pan Natural. Snacks/Other: Mr. Lucky Palitos de Apio Orgánico , Manzana Verde, Plátano. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|