Wendy 2810's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024

54.1 kg Lost so far: 3.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:

699 kcal

Fat: 27.30g | Prot: 41.00g | Carbs: 78.62g. Breakfast: 7-11 統一陽光無糖高纖豆漿. Lunch: 雞蛋, 炒高麗菜, 沙茶羊肉, 白飯. more...

1715 kcal

Exercise: Apple Health - 24 hours. more...

Losing 9.1 kg a Week


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Wendy 2810's Weight History