Weigh In record (no journal entry) for 30 March 2024
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 27.30g | Prot: 41.00g | Carbs: 78.62g.
Breakfast: 7-11 統一陽光無糖高纖豆漿. Lunch: 雞蛋, 炒高麗菜, 沙茶羊肉, 白飯. more...
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Losing 9.1 kg a Week
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Wendy 2810's Weight History
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