Weigh In record (no journal entry) for 30 March 2024
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 52.05g | Prot: 44.25g | Carbs: 18.91g.
Breakfast: Кофе (из Молотых Зерен), Ливерная Колбаса, Жареное Яйцо, Квашеная Капуста. Lunch: Кабачки Жареные, Минтай Жареный. more...
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Losing 2.8 kg a Week
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apasovazoya's Weight History
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