Weigh In record (no journal entry) for 30 March 2024
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 16.38g | Prot: 19.47g | Carbs: 169.96g.
Breakfast: Курага, Салат Овощной с Маслом. Lunch: Стоевъ Домашняя Аджика, Макфа Вареные Макароны. Dinner: 4 Сезона Морс Черная Смородина , Овощное Рагу. Snacks/Other: Финик, Курага. more...
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Gaining 2.1 kg a Week
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NtlVldmrvn's Weight History
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