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MARIY% MARIY
Journal
30 Mar 24
MARIY% MARIY's Journal, 30 Mar 24
MARIY% MARIY's Profile
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Weigh In record (no journal entry) for 30 March 2024
72.7 kg
Lost so far:
33.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2024:
820 kcal
Fat: 32.95g | Prot: 74.50g | Carbs: 53.95g.
Breakfast:
Златодар Блины с Мясом Индейки, Greenfield Зеленый Чай.
Lunch:
Наша Ряба Печень Куриная Вареная, Гранд Меню Суп-Пюре Куриный с Сухариками.
Dinner:
Меридиан Минтай Отварной в Желе, Grow Food Селедка под Шубой.
Snacks/Other:
Фаршированные Шампиньоны, Кофе с Молоком, Диетическая Творожная Запеканка, Snaq Fabriq Cookie Nuts.
more...
2581 kcal
Exercise:
Aerobics - 1 hour and 2 minutes, Walking (moderate) - 5/kph - 1 hour and 55 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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MARIY% MARIY's Weight History
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