Weigh In record (no journal entry) for 30 March 2024
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80.1 kg
Lost so far: 9.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 46.92g | Prot: 54.10g | Carbs: 164.41g.
Breakfast: Красное Яблоко, Чай с Сахаром, Блины на Молоке, Вареное Яйцо. Lunch: Coca-Cola Кока Кола , Coca-Cola Кока Кола , Салат с Кукурузой, Манты. Dinner: Салат Оливье. more...
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Losing 5.6 kg a Week
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roza_bizhan's Weight History
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