Weigh In record (no journal entry) for 30 March 2024
|
112.3 kg
Lost so far: 12.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 21.91g | Prot: 43.87g | Carbs: 20.90g.
Lunch: Coop Räkor utan Skal, Kokt Ägg, Kavli Lätt Majonäs, Pågen Roast’N Toast. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frifaktura's Weight History
|