Weigh In record (no journal entry) for 30 March 2024
|
87.5 kg
Lost so far: 4.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1961 kcal
|
Fat: 116.62g | Prot: 106.94g | Carbs: 112.01g.
Breakfast: Pasztet Pieczony, Magnetic Czekolada Mleczna , Lazur Ser Pleśniowy Błękitny, Chleb Pszenno-Żytni, Sokołów Kiełbasa Wiejska , Ziemniaki (Miąższ, z Solą, Gotowane), Żurek. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|