Weigh In record (no journal entry) for 30 March 2024
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124.4 kg
Lost so far: 2.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 9.03g | Prot: 11.15g | Carbs: 21.60g.
Breakfast: Arla Buko Gartenkräuter, Edeka Vollkornbrot, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale). more...
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Losing 0.7 kg a Week
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gabrys-jersleben's Weight History
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