Weigh In record (no journal entry) for 30 March 2024
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88 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 86.27g | Prot: 120.50g | Carbs: 6.19g.
Breakfast: Çırpılmış Yumurta, Kıyma. Snacks/Other: Hardline Whey 3Matrix. more...
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Losing 1.0 kg a Week
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