Weigh In record (no journal entry) for 10 June 2015
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67 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: 100%.
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1452 kcal
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Fat: 64.15g | Prot: 76.03g | Carbs: 137.46g.
Breakfast: Crème Fraîche Épaisse, Jafaden 100% Pur Jus d'orange, Fleury Michon Blanc de Poulet (40g), Pain. Lunch: Banane, Charles & Alice Compote Pomme sans Sucre Ajouté, Blanc de Poulet, Bonduelle Taboulet. Dinner: Lindt Chocolat Lindor, Lait, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Parmesan (Râpé), Olives (Petits-Extra Larges), Huile de Tournesol, Monoprix Mâche. Snacks/Other: Pomme. more...
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2195 kcal
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Exercise:
Reading - 3 hours, Desk Work - 8 hours, Bicycling (slow) - 18/kph - 12 minutes, Resting - 4 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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java1469's Weight History
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