Weigh In record (no journal entry) for 30 March 2024
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70.9 kg
Lost so far: 11.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 16.31g | Prot: 20.08g | Carbs: 36.17g.
Lunch: Krasnystaw Zsiadłe Mleko, Jajko Sadzone, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Słodkie Ziemniaki (bez Skóry, Gotowane), Szparagi. more...
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Losing 0.4 kg a Week
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akn050892's Weight History
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