Weigh In record (no journal entry) for 30 March 2024
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 21.24g | Prot: 30.79g | Carbs: 73.60g.
Breakfast: Piracanjuba Leite Zero Lactose Zero Gordura , Mrs Taste Mel, Banana Prata, Ovo. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Mexido. more...
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Losing 0.1 kg a Week
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hmjcorreia's Weight History
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