Weigh In record (no journal entry) for 30 March 2024
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84.4 kg
Lost so far: 23.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 52.84g | Prot: 120.36g | Carbs: 141.29g.
Breakfast: Growth Supplements Whey Protein Cookies And Cream, Profit Creatina. Lunch: Doce de Leite, Kibon Sorvete de Creme, Brownie, Filé Mignon Grelhado, Baião de Dois. Dinner: Ovo Mal Cozido, Batata Inglesa Crua. more...
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Losing 0.9 kg a Week
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ferebello fe's Weight History
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