ayasyahfitri's Journal, 02 Apr 16

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Weigh In record (no journal entry) for 02 April 2016

62.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2016:

1360 kcal

Fat: 59.36g | Prot: 66.82g | Carbs: 136.54g. Lunch: Terong Goreng, Bakmi GM Sapo Tahu, Nasi Putih. Snacks/Other: Fiesta Siomay Chicken, Risoles, Pizza Daging dan Sayuran (36 cm), Pizza Hut Pan Pizza Meat Lovers. more...

1646 kcal

Exercise: Showering - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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ayasyahfitri's Journal, 02 Apr 16

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ayasyahfitri's Weight History