Weigh In record (no journal entry) for 30 March 2024
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 64.96g | Prot: 74.45g | Carbs: 277.61g.
Breakfast: Muslo de Pollo Frito (Comiendo la Piel), San Francisco Cocada, Manzana, Bimbo Pan Blanco (24g), Bremen Gatucos, Yoplait Yoghurt Natural con Granola, Pimienta Negra, Heinz Catsup, Huevo. Lunch: Dulces de la Rosa Mazapán Gigante . Dinner: Cilantro, Cebolla Frita, Zumo de Limón, La Costeña Salsa Roja Taquera, Piña, Meat Me Carne al Pastor, Tortillas de Maíz. Snacks/Other: Naranjas, Manzana, Earthflake's Puffy Puffs Sabor a Chocolate, El Molino Blanco de Mateo Pan Integral, Corina Cocoa Cream With Hazelnuts, Lala Lala 100 +Proteína Light, Great Value Edulcorante de Mesa, Total Proteína (Isolate Protein), Quick Avena Total. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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