Weigh In record (no journal entry) for 30 March 2024
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89.1 kg
Lost so far: 9.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 78.48g | Prot: 60.32g | Carbs: 145.52g.
Breakfast: Géramont Weichkäse, Kerrygold Extra Ungesalzen, Kornbrot, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, VeHappy Veganer Fleischfreisalat. Dinner: K-Classic Tagliatelle Lachs-Spinat , Wagner Flammkuchen. Snacks/Other: Crepe Nutella. more...
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Losing 2.6 kg a Week
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wovvbagger's Weight History
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