Weigh In record (no journal entry) for 29 March 2024
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 52.45g | Prot: 84.57g | Carbs: 401.13g.
Breakfast: Pão Francês, Qualitá Uva sem Semente Crimson. Lunch: Tâmara, Itambé Doce de Leite Tradicional, Cepêra Ameixa em Calda, Tambaqui Assado, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Pimentão Amarelo, Batata Inglesa Cozida. Snacks/Other: Garoto Talento Opereta, Maçãs, Tâmara, Forno Mágico Peta, Qualitá Uva sem Semente Crimson. more...
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2004 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Weight Training (moderate) - 50 minutes, Cooking - 1 hour, Shopping - 1 hour, Resting - 20 hours and 49 minutes, Sleeping - 1 minute. more...
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steady weight
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camilacarolina.ms's Weight History
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