Weigh In record (no journal entry) for 31 March 2024
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80 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 6.08g | Prot: 30.91g | Carbs: 53.81g.
Breakfast: Sambal Goreng, Hati Ayam, Kacang Merah (dengan Garam, Dimasak, Direbus), Buncis, Nasi Putih. more...
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Losing 2.3 kg a Week
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moonaaaa25's Weight History
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