Weigh In record (no journal entry) for 30 March 2024
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 38.48g | Prot: 25.28g | Carbs: 43.38g.
Breakfast: Bragg Organic Apple Cider Vinegar, Aquafina Water (16.9 oz), Purity Products Triple Greens, Lily of the Desert Aloe Vera Juice, Regular Coffee. Second Breakfast: Humann Super Beets, Kirkland Signature Fish Oil Omega 3, Kirkland Signature Vitamin D3, Kirkland Signature Vitamin C, Garden of Life Women's Multiple 40. Lunch: Tea (Brewed) , Salami and Cheese Sandwich with Lettuce and Spread. Dinner: Fresh Selections Chef Salad. Snacks/Other: Great Value Naturally Decaffeinated Green Tea. more...
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Gaining 2.1 kg a Week
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Alohakelly's Weight History
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