Weigh In record (no journal entry) for 31 March 2024
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 14.58g | Prot: 20.13g | Carbs: 96.30g.
Breakfast: Макароны Отварные, Стоевъ Домашняя Аджика. Lunch: Овощное Рагу. Dinner: Суп Грибной. Snacks/Other: Хлеб Черный, ВкусВилл Фава, Чай с Лимоном и Сахаром. more...
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Losing 0.7 kg a Week
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NtlVldmrvn's Weight History
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