Nosadgirlclub's Journal, 31 Mar 24

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Weigh In record (no journal entry) for 31 March 2024

90 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:

1822 kcal

Fat: 66.50g | Prot: 119.40g | Carbs: 181.30g. Breakfast: Puro Isopro Choco Malt, Starbucks Americano (Grande). Lunch: Yellowfit Creamy Penne Pesto, Mini Calore Shirataki Nasi Goreng Kecombrang. Dinner: McDonald's French Fries (Small), Bintang Radler Lemon, McDonald's McSpicy Chicken Burger. more...

2254 kcal

Exercise: gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Nosadgirlclub's Weight History

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Nosadgirlclub's Journal, 31 Mar 24

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Nosadgirlclub's Weight History