Weigh In record (no journal entry) for 31 March 2024
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43.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 12.97g | Prot: 18.24g | Carbs: 130.60g.
Breakfast: Гречка Отварная. Lunch: Киви, Мандарины, Виноград, Банан. Dinner: Кофе, Китайская Капуста. Snacks/Other: Чай. more...
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Losing 0.2 kg a Week
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diana.rogozhina11's Weight History
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