Weigh In record (no journal entry) for 31 March 2024
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 31.22g | Prot: 92.21g | Carbs: 127.91g.
Lunch: Пятерочка Яблоко Красное , Heinz Кукуруза Сахарная, Куриная Грудка. Dinner: Ватутинки Хлеб Коржик Молочный, Сухогруз Мясо Кальмара. more...
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Losing 0.7 kg a Week
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toshayakoshchka's Weight History
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