Weigh In record (no journal entry) for 31 March 2024
|
68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 25.63g | Prot: 39.37g | Carbs: 121.11g.
Breakfast: Pınar Süzme Peynir, Namet Hindi Füme 7/24. Lunch: Migros Elma, Mis Yoğurt. Dinner: Namet Hindi Füme, Nimet Kepekli Ekmek. Snacks/Other: Pınar Süt Tam Yağlı, Kiwi Fruit, Lera Fresca Bitter Çikolatalı Dondurma. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katresart's Weight History
|