73vs55's Journal, 31 Mar 24

Weigh In record (no journal entry) for 31 March 2024
68.7 kg Lost so far: 8.1 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:
1428 kcal Fat: 44.96g | Prot: 104.23g | Carbs: 145.55g.   Breakfast: President Сливочный Плавленный Сыр, Эмиль Творог 5%, Яйцо, Макфа Кукурузная Мука. Lunch: Тефтели Куриные, Рис Отварной. Dinner: Рис Отварной, Тефтели Куриные. Snacks/Other: Красное Яблоко. more...
Losing 7 kg a Week

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73vs55's Weight History


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