Weigh In record (no journal entry) for 30 March 2024
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 48.75g | Prot: 92.37g | Carbs: 245.96g.
Breakfast: Quaker Flocons d'avoine, Régilait Nuage de Lait. Lunch: Fleury Michon Blanc de Dinde (30g), Ancel Bretzel . Dinner: Pizza au Fromage, Gerblé Crousti'son Miel Sésame, Bjorg Galettes de Maïs, St Môret Mini Léger 8%, Andros Poire Williams Morceaux Croquants, Carrefour Anchois Marinés , Fleury Michon Aiguillettes de Poulet Grillé, Picard Risotto aux Cèpes, Florette Brocolis Vapeur, Aubergine, Poivrons Rouges Doux. Snacks/Other: Lactel Lait Demi-Écrémé, Kellogg's Coco Pops Chocos. more...
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Losing 0.4 kg a Week
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Lea15092010's Weight History
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