Weigh In record (no journal entry) for 31 March 2024
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73.3 kg
Lost so far: 7.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 50.80g | Prot: 64.81g | Carbs: 214.33g.
Breakfast: Bakso Goreng, Nasi Putih. Lunch: Keripik Singkong. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Orek, Nasi Putih. Snacks/Other: Tahu Bakso, Mie Sedaap Mie Goreng. more...
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Losing 1.2 kg a Week
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rani lily's Weight History
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