Weigh In record (no journal entry) for 11 June 2015
|
85 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 61.39g | Prot: 85.83g | Carbs: 228.52g.
Breakfast: Wasgau Proteinbrot, Erdbeermarmelade, Frischkäse, Banane. Lunch: Melitta Cappuccino Classico, Gekochtes Ei, Banane, Gutes Land Naturjoghurt 1,5%, Corny Free Weiße Schoko, Milbona Cremosano 7%, Eiernudeln (Angereichert, Gekocht), Iglo Rahm-Spinat. Dinner: Corny Free Weiße Schoko, Corny Free Weiße Schoko, Cucina Balsamico Creme, Tomaten, REWE Vollkornbrot Geschnitten, Saure Gurken, Frischkäse Light, Linessa Mozzarella Light, Milbona Cremosano 7%, Gut & Günstig Rahmspinat. more...
|
|
2377 kcal
|
Exercise:
Conditioning exercise (health club) - 43 minutes, Resting - 17 hours and 17 minutes, Sleeping - 6 hours. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mareiki91's Weight History
|