fat brat's Journal, 31 Mar 24

fat brat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2024

119.0 kg Lost so far: 8.0 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:

798 kcal

Fat: 20.60g | Prot: 15.40g | Carbs: 145.80g. Breakfast: High Brew Cold Brew Coffee Salted Caramel, Bob Evans Brioche French Toast - with Whipped Butter Blend & Syrup. Snacks/Other: Chiquita Banana. more...

4861 kcal

Exercise: Yard Work (gardening) - 2 hours, Cooking - 1 hour, Showering - 30 minutes, Shopping - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Housework - 2 hours, Watching TV/Computer - 2 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support

Comments

We can always start over and push onwards

31 Mar 24 by member: PinayRN


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fat brat's Weight History

View Complete History

fat brat's Journal, 31 Mar 24

Submit a Comment

fat brat's Weight History