Weigh In record (no journal entry) for 01 April 2024
|
90.2 kg
Lost so far: 8.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 30.84g | Prot: 74.37g | Carbs: 142.70g.
Breakfast: VECTORLABS Master Whey Matcha. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Lumpia Ayam. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Memeiiiraners's Weight History
|