Weigh In record (no journal entry) for 01 April 2024
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90.2 kg
Lost so far: 8.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 30.84g | Prot: 74.37g | Carbs: 142.70g.
Breakfast: VECTORLABS Master Whey Matcha. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Lumpia Ayam. more...
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Losing 3.2 kg a Week
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Memeiiiraners's Weight History
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