Weigh In record (no journal entry) for 01 April 2024
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73 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 17.56g | Prot: 18.74g | Carbs: 31.82g.
Breakfast: Шпинат, Ашан Киви, Магнит Банан, Жареное Яйцо, Помидоры, Варвара Краса Сыр Сметанковый, Белый Хлеб. more...
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Losing 1.3 kg a Week
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za_nusha's Weight History
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