Rainbowbai's Journal, 01 Apr 24

37%
59.1 kg Lost so far: 5.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
1441 kcal Fat: 71.08g | Prot: 56.96g | Carbs: 147.42g.   Lunch: 統一 統一陽光無加糖高纖豆漿, 德麥 原味貝果. Dinner: 糯玉米, 新鮮鯖魚(無鹽漬), 蔥蛋, 鳳梨, 小黃瓜. Snacks/Other: Costco 葡萄乾, 咖啡, 德麥 原味貝果, 西雅圖 極品拿鐵無加糖二合一. more...
Gaining 0.1 kg a Week

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Rainbowbai's Weight History


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