Weigh In record (no journal entry) for 01 April 2024
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91.9 kg
Lost so far: 4.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 16.38g | Prot: 12.55g | Carbs: 33.17g.
Breakfast: Сыр, Гречка Отварная, Простоквашино Сметана 10%, Помидоры, Огурец (с Кожурой). more...
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steady weight
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ahmedchina's Weight History
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