Weigh In record (no journal entry) for 01 April 2024
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85 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 24.70g | Prot: 94.76g | Carbs: 18.05g.
Breakfast: Милкшейк. Dinner: Тысяча Озер Сыр Лёгкий 15%, Грудка Индейки (Приготовленая, Жареная), Куриное Филе на Гриле. Snacks/Other: FitnesShock Брауни Белый Шоколад и Фисташка. more...
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Gaining 7 kg a Week
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Ekaterina my's Weight History
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