Weigh In record (no journal entry) for 11 June 2015
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 69.93g | Prot: 136.63g | Carbs: 172.76g.
Breakfast: Carrefour Brioche Tranche Pur Beurre, Joker Le Fruit, Elle & Vire Beurre Gastronomique 16 Portions, Café (Instantané). Lunch: Vinaigrette, Salade Verte, McCain Frites Tradition, Brochette de Boeuf, Kir. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf, Auchan Fromage Blanc 20%, Nectarines, Pain Blanc. Snacks/Other: Myprotein Impact Whey (Vanilla), Milbona Lait Demi-Écrémé, Myprotein Impact Whey (Vanilla), Cacahuètes, Banane, Myprotein CLA, Aptonia BCAA, ESN Ultrapure Creatine Monohydrate. more...
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Gaining 0.7 kg a Week
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