Weigh In record (no journal entry) for 01 April 2024
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68.1 kg
Lost so far: 3.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 67.87g | Prot: 106.51g | Carbs: 117.26g.
Breakfast: Оливковое Масло, Svennes Kaviar, Philadelphia Original, Coop Kallrökt Lax, Wasa Sport Knäckebröd, Arla Mjölk 3%, Яйцо. Lunch: Апельсиновый Сок, Куриное Филе, Рис Отварной, Оливковое Масло. Dinner: Marabou Choco Whoopies, Dulano Varmrökt Sidfläsk, Яйцо. Snacks/Other: Wasa Sport Knäckebröd, Coop Kallrökt Lax. more...
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Losing 0.5 kg a Week
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0705ekaterina's Weight History
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