Weigh In record (no journal entry) for 11 June 2015
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78.9 kg
Lost so far: 11.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 75.57g | Prot: 115.09g | Carbs: 196.08g.
Breakfast: Purland Frisches Mett, Breakfast Coffee, REWE Bäcker Brötchen . Dinner: Baguette, Wilhelm Brandenburg Schweine-Stiel-Kotelett, Lidl Schweinebauchscheiben, Espresso, Zucker, hanuta Hanuta Minis, Milbona Kräuterquark. Snacks/Other: Erdbeeren, Haribo Cola Fläschchen . more...
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2129 kcal
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Exercise:
Housework - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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indiana12's Weight History
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